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In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. Description of Jiyu Ippon Kumite: After bowing the training partners face each other in shizentai (hachiji-dachi)―with ryoken daitae mae―with. Shotokan Jiyu Ippon Kumite – More advanced one step free style sparring. Introduced to students generally when they have reached the level of brown belt.

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STANCES The first difference the student notices when starting to practise jiyu ippon kumite is the stance assumed by both the attacker and defender. This is the element that takes the basic techniques and uses them in actual combat or fighting situations. When opponents are considered to be clashing, the head referee should declare “aiuchi” which means “simultaneous hit”.

Other responses in this category involve simultaneous block and kumte attacks, such as sliding forward and executing hidari negashi uke, migi ura zuki. Please help improve this article by adding citations to reliable sources. In some forms of competition kumite, punching kunite and kicking “keri” techniques are allowed at the head “jodan” and abdomen “chudan”.

Also from this position the right hand can block attacks that have passed the left hand. Traditionalists may dismiss it as “useless”, but modern dojos often band with other dojos to form organizations that utilize a tournament circuit as a way to promote their dojos.

This counter attack finishes just short of the target with kime and then stops. By turning the hips into the half kkmite facing position hanmi it reduces the effective target area of a frontal attack. The hands are also in a more natural position as to allow quick and instantaneous bloc then attack.

The jihu fighter learns how to shoot in quickly but deliver an unimpressive strike that gains him or her a point. When an attack is launched you respond by launching your attack which should be quicker, therefore beating your opponent to the target.


The stance is jiyk narrower as the feet are placed slightly less than hip width apart. From this position using a twist of the hips an extremely fast and strong gyaku zuki can be executed.

More about this at a later date. However, in Kyokushin Karate no padding [7] is used and fighters don’t “pull their punches” as fights are finished by knock out. They believe this khmite of tournament competition is closer to “real life” personal combat, although still in a tournament setting with rules.

Shotokan Kumite

Webarchive template wayback links Articles needing additional kumiite from October All articles needing additional references All articles with unsourced statements Articles with unsourced statements from December Wikipedia articles with GND identifiers. Also, the question of discoloration of face due to contact, which can allow for disqualification. Many beginners, while sparring, will be instructed to develop control and accuracy first, then speed and power later.

That way he will be fully committed to his technique and you will catch him off guard. The second element is kata.

I will leave it there for today. Often the aim of training is that each single strike should be enough to subdue the opponent. With any of the above techniques it is important after delivering the counter to move out of range jlyu back into kamae quickly.

Jiyu Kumite

The defender steps back each time, blocking the attacks and performing a counterattack after the last block. In other projects Wikimedia Commons. The same principle applies to the Kamae stance. Some schools might limit contact to light contact all around, while others may employ power usage at higher grades.

This page was last edited on 25 Septemberat kumitr You are then in a state of readiness of any further attacks GO NO SEN Go no sen mumite blocking any attack strongly and then launching a counter attack.


The right hand being back close to the abdomen again allows both defence and attack. Many international tournaments use a “point sparring” form of kumite that requires control ‘pulling punches’ and therefore warnings can be dealt for excessive force on techniques to the head, or sensitive areas. Unsourced material may be challenged and removed. In Kamae the feet are closer together than in zenkutsu dachi. To address many people around the world, who have requested this topic, today I will briefly describe and give a handful of tips on proper Jiyu Ippon Kumite.

This will also have the effect of lowering body weight therefore lowering the centre of gravity. Maximum power is achieved ku,ite a stable and strong stance. An oi zuki chudan could be responded to by a hidari soto ude uke, migi gyaku zuki.

Shotokan Kumite – Black Belt Wiki

Japanese martial arts Okinawan martial arts Chinese martial arts. When the attack comes there are two ways of replying to it. In sum, this goes back to the maxim in Japanese Budo: KIME The second important difference between ippon and jiyu ippon kumite is the kime.

In full contact karate, punches are often “pulled” to some slight extent in training, to minimize the occurrence of injuries iumite would interrupt practice. If you launch your attack too late it is obvious your opponent will reach their target before you do. The tournament rules of full contact or “knockdown” styles jiuu karate often don’t award any points for controlled techniques delivered to the opponent.