No Comments on KIHON IPPON KUMITE PDF

In kihon ippon kumite the basic attacks and counters are practised in a set and rigid way. With jiyu ippon kumite these basic techniques are practised in a more. 38 Tjasa EP, 39 V elementu, 40 V Indijskem oceanu, 41 V Izoli, 42 Zabava. of Kihon ippon kumite. Generated with Arles Image Web Page Creator. Traditional Shotokan Karaté. Eghezée. OK. Homepage · Le Karaté · L’art martial · L’entraînement · Le karaté et les enfants · Les examens · FAQ’s · La fédération.

Author: Kijar Nishura
Country: Syria
Language: English (Spanish)
Genre: Life
Published (Last): 6 April 2014
Pages: 98
PDF File Size: 10.43 Mb
ePub File Size: 18.62 Mb
ISBN: 363-5-88574-323-6
Downloads: 34721
Price: Free* [*Free Regsitration Required]
Uploader: Nisida

TIMING With any of ippln above types of response be it a simultaneous block and counter as in sen no sen, or a separate block and counter as in go no sen, the timing is of great importance. The more unstable it is the more manoeuvrable it becomes. Also from this position the right hand can block attacks that have passed the left hand.

From the uchi uke position the hand is always poised for a fast and powerful kizami zuki. This is the most important part of timing.

Popular content All time: This will also have the effect of lowering body weight therefore lowering the centre of gravity. The opposite is also true, if they focus on their opponents upper body then they will probably be hit with a kick. Although the Kamae stance is very manoeuvrable a technique delivered from this stance will lack power because it has not been delivered from a solid base.

Maximum power is achieved from a stable and strong stance. Alternatively you could slide forward again but this time deliver migi gyaku zuki.

The attacker Semete after informing the defender of a target, concentrates the focus in his lower abdomen and launches a forceful attack with the intent of felling his opponents with a single strike Kumitee Hissatsu. Go no sen involves blocking any attack strongly and then launching a counter attack.

KIME ,ihon second important difference between kihin and jiyu ippon kumite is the kime. In Kamae the feet are closer together than in zenkutsu dachi. On the end of this counter attack the defender kimes for a brief second.


Jodan Oi Zuki 1. You are then in a state of readiness of any further attacks. Chudan Oi Zuki kihpn. Chudan Oi Zuki 5. The onboard computer continually adjusts the trim of the plane to keep it in the air in a straight line.

The first element is the basics, the fundamental techniques of the art. On seeing your opponent move forward to execute the oi zuki jodan you could immediately attack him by sliding forward with hidari kizami zuki.

Although this sounds detrimental it has the effect of making it easier and faster to move from this stance into attacking or defending stances as required. In ippon kumite the student blocks the attack and then counter attacks. Kihon, kata and all of the different forms of kumite training collectively work together to optimally develop the defensive and offensive capacities of karateka; however, the objective of each drill must be fully understood and followed in physical practice.

Kihon, Kata and Kumite. You are then in a state of readiness of any further attacks GO NO SEN Iumite no sen involves blocking any attack strongly and then kihin a counter attack.

Shotokan Kihon Ippon Kumite – Chudan

Posted by Andre Bertel at Wednesday, April 12, In the case of an oi zuki jodan attack the defender would shift back into zenkutsu dachi and execute a strong hidari age uke, and then deliver a migi gyaku zuki as a counter attack. With jiyu ippon kumite the student blocks the attack, then counter attacks.

Defender Ukete The defender must maintain a level of spirit that exceeds that of the attacker and exercising patience while awaiting the attacker’s strike. STANCES The first difference the student notices when starting to practise jiyu ippon kumite is the stance ipppon by both the attacker and defender. At the same time it is also able to perform a quick and strong block such as age uke or osae uke. Yoko Geri Kekomi 1.

Subscribe via e-mail Enter your Email. Execution Method In Kihon Ippon Kumite the attacking technique and target are predetermined and attacks are launched one at kumie time. This is similar in principle to a fighter plane.

03. Kihon Ippon Kumite

Jodan Oi Zuki 3. There are two forms of kumite sparring purely for kumitw training of kihon fundamentalsthese are: The Kamae is a more manouverable stance than zenkutsu dachi.


Careful attention must be given to the speed of the opponent’s attack and the distance between you and him, i.

If you go further and turn the hips completely side on, although you reduce the kumitf area yet further, you also lose the effective use ipon the arm and leg that are behind. If you assume a left kamae the left hand will be in roughly an uchi uke position, the right hand will be back close to the abdomen. The first difference the student notices when starting to practise jiyu ippon kumite is the stance assumed by both the attacker and defender.

Thesis: Jiyu Ippon Kumite | Cambridge Karate Club

From this position using a twist of the hips an extremely fast and strong gyaku zuki can be executed. In kihon ippon kumite the defender stands in a natural stance shizentaiwhile the attacker is in front stance zenkutsu dachi.

If these are ignored, good timing is impossible. These assist the Karateka through the different levels in their development from beginner to black belt. If you miss-time the block either too early or too late your block will miss the attack, allowing it through to its target.

Newer Post Older Post Home.

After this kime the defender immediately moves away from the opponent back into a kamae stance, ready in case another attack occurs. Sen no sen – to seize the initiative, or Go no sen – to seize the initiative later.

Kihon Ippon Kumite . Shotokan Karate-Do . JKA – video dailymotion

Irrespective of this, they are excellent building blocks—when understood and trained correctly—that greatly contribute towards solidifying the foundational skills which in harmonious combination with kihon, kata, and the other forms of kumite result in an ever-improving freestyle capacity. Both feet should be planted firmly on kumire ground to increase stability.

You should see all. Other responses in this category involve simultaneous block and counter attacks, such as sliding forward and executing hidari negashi uke, migi ura zuki.